Fresh Roll Sushi -Tuna Avocado Roll vs Annie's organic cheddar squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Roll Sushi -Tuna Avocado Roll
Annie's organic cheddar squares
The Verdict: Which is Better?
When placing Fresh Roll Sushi -Tuna Avocado Roll and Annie's organic cheddar squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Roll Sushi -Tuna Avocado Roll is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fresh Roll Sushi -Tuna Avocado Roll contains significantly more sugar (2.86g) compared to the milder Annie's organic cheddar squares (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Annie's organic cheddar squares is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh Roll Sushi -Tuna Avocado Roll or Annie's organic cheddar squares?
It depends on your goals. Fresh Roll Sushi -Tuna Avocado Roll has 129 calories, while Annie's organic cheddar squares has 466.67 calories. Check the detailed table above for sugar and fat content.
Is Fresh Roll Sushi -Tuna Avocado Roll vegan?
No, Fresh Roll Sushi -Tuna Avocado Roll is not certified vegan.
What is the calorie difference between Fresh Roll Sushi -Tuna Avocado Roll and Annie's organic cheddar squares?
There is a difference of 338 calories per 100g between the two products.
