Fresh Roll Sushi -Tuna Avocado Roll vs Strawberry Pastry Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Roll Sushi -Tuna Avocado Roll
Strawberry Pastry Crisps
The Verdict: Which is Better?
When placing Fresh Roll Sushi -Tuna Avocado Roll and Strawberry Pastry Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Roll Sushi -Tuna Avocado Roll is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Roll Sushi -Tuna Avocado Roll takes the lead with only 2.86g of sugar per 100g, whereas Strawberry Pastry Crisps contains 29.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Roll Sushi -Tuna Avocado Roll offers a protein boost with 7.86g per 100g, outperforming Strawberry Pastry Crisps in this category.
Frequently Asked Questions
Which is healthier: Fresh Roll Sushi -Tuna Avocado Roll or Strawberry Pastry Crisps?
Fresh Roll Sushi -Tuna Avocado Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Roll Sushi -Tuna Avocado Roll vegan?
No, Fresh Roll Sushi -Tuna Avocado Roll is not certified vegan.
What is the calorie difference between Fresh Roll Sushi -Tuna Avocado Roll and Strawberry Pastry Crisps?
There is a difference of 271 calories per 100g between the two products.
