Fresh Salmon vs Blue circle norwegian arctic smoked salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh Salmon

Blue circle norwegian arctic smoked salmon
The Verdict: Which is Better?
When placing Fresh Salmon and Blue circle norwegian arctic smoked salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Salmon is the more energy-dense option here, packing 26 more calories per 100g than Blue circle norwegian arctic smoked salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Fresh Salmon or Blue circle norwegian arctic smoked salmon?
It depends on your goals. Fresh Salmon has 205 calories, while Blue circle norwegian arctic smoked salmon has 178.5714 calories. Check the detailed table above for sugar and fat content.
Is Fresh Salmon vegan?
No, Fresh Salmon is not certified vegan.
What is the calorie difference between Fresh Salmon and Blue circle norwegian arctic smoked salmon?
There is a difference of 26 calories per 100g between the two products.




