Head-to-Head Analysis

Fresh Salsa vs Mix snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Salsa

Fresh Salsa

Not Vegan
VS
Package of Mix snack mix

Mix snack mix

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
413.8 kcal
0g
Sugars
6.9g
0g
Fat
10.3g
0g
Protein
6.9g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Fresh Salsa and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Salsa is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Salsa takes the lead with only 0g of sugar per 100g, whereas Mix snack mix contains 6.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Salsa or Mix snack mix?

Fresh Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Salsa vegan?

No, Fresh Salsa is not certified vegan.

What is the calorie difference between Fresh Salsa and Mix snack mix?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.