Head-to-Head Analysis

Fresh Salsa vs Mixed nut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Salsa

Fresh Salsa

Not Vegan
VS
Package of Mixed nut butter

Mixed nut butter

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
625 kcal
0g
Sugars
3.1g
0g
Fat
53.1g
0g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fresh Salsa and Mixed nut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Salsa is the clear winner. With 625 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Salsa takes the lead with only 0g of sugar per 100g, whereas Mixed nut butter contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Salsa or Mixed nut butter?

Fresh Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Salsa vegan?

No, Fresh Salsa is not certified vegan.

What is the calorie difference between Fresh Salsa and Mixed nut butter?

There is a difference of 625 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.