Fresh Salsa - Black Bean ‘N Corn vs Certified Organic Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Salsa - Black Bean ‘N Corn
Certified Organic Tortilla Chips
The Verdict: Which is Better?
When placing Fresh Salsa - Black Bean ‘N Corn and Certified Organic Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Salsa - Black Bean ‘N Corn is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fresh Salsa - Black Bean ‘N Corn contains significantly more sugar (3.57g) compared to the milder Certified Organic Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Certified Organic Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh Salsa - Black Bean ‘N Corn or Certified Organic Tortilla Chips?
It depends on your goals. Fresh Salsa - Black Bean ‘N Corn has 35.7 calories, while Certified Organic Tortilla Chips has 429 calories. Check the detailed table above for sugar and fat content.
Is Fresh Salsa - Black Bean ‘N Corn vegan?
No, Fresh Salsa - Black Bean ‘N Corn is not certified vegan.
What is the calorie difference between Fresh Salsa - Black Bean ‘N Corn and Certified Organic Tortilla Chips?
There is a difference of 393 calories per 100g between the two products.
