Fresh Seedless Grapes vs Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Seedless Grapes
Potato Crisps
The Verdict: Which is Better?
When placing Fresh Seedless Grapes and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Seedless Grapes is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fresh Seedless Grapes contains significantly more sugar (15.4g) compared to the milder Potato Crisps (9.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh Seedless Grapes or Potato Crisps?
It depends on your goals. Fresh Seedless Grapes has 70.5 calories, while Potato Crisps has 440 calories. Check the detailed table above for sugar and fat content.
Is Fresh Seedless Grapes vegan?
No, Fresh Seedless Grapes is not certified vegan.
What is the calorie difference between Fresh Seedless Grapes and Potato Crisps?
There is a difference of 369 calories per 100g between the two products.
