Fresh & simple sour cream vs Cream cheese original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh & simple sour cream
Cream cheese original
The Verdict: Which is Better?
When placing Fresh & simple sour cream and Cream cheese original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh & simple sour cream is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh & simple sour cream takes the lead with only 3.33g of sugar per 100g, whereas Cream cheese original contains 6.45161290322581g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fresh & simple sour cream or Cream cheese original?
Fresh & simple sour cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh & simple sour cream vegan?
No, Fresh & simple sour cream is not certified vegan.
What is the calorie difference between Fresh & simple sour cream and Cream cheese original?
There is a difference of 123 calories per 100g between the two products.
