Head-to-Head Analysis

Fresh & simple sour cream vs Feta cheese chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh & simple sour cream

Fresh & simple sour cream

Not Vegan
VS
Top Pick
Package of Feta cheese chunk

Feta cheese chunk

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
250 kcal
3.3g
Sugars
0g
16.7g
Fat
21.4g
3.3g
Protein
17.9g
0.1g
Salt
3g

The Verdict: Which is Better?

When placing Fresh & simple sour cream and Feta cheese chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh & simple sour cream is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fresh & simple sour cream contains significantly more sugar (3.33g) compared to the milder Feta cheese chunk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta cheese chunk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fresh & simple sour cream or Feta cheese chunk?

It depends on your goals. Fresh & simple sour cream has 200 calories, while Feta cheese chunk has 250 calories. Check the detailed table above for sugar and fat content.

Is Fresh & simple sour cream vegan?

No, Fresh & simple sour cream is not certified vegan.

What is the calorie difference between Fresh & simple sour cream and Feta cheese chunk?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.