Fresh Sliced Mozzarella vs Vermont Sharp White Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Sliced Mozzarella
Vermont Sharp White Cheddar Cheese
The Verdict: Which is Better?
When placing Fresh Sliced Mozzarella and Vermont Sharp White Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Sliced Mozzarella is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fresh Sliced Mozzarella contains significantly more sugar (3.57g) compared to the milder Vermont Sharp White Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vermont Sharp White Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh Sliced Mozzarella or Vermont Sharp White Cheddar Cheese?
It depends on your goals. Fresh Sliced Mozzarella has 286 calories, while Vermont Sharp White Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Fresh Sliced Mozzarella vegan?
No, Fresh Sliced Mozzarella is not certified vegan.
What is the calorie difference between Fresh Sliced Mozzarella and Vermont Sharp White Cheddar Cheese?
There is a difference of 107 calories per 100g between the two products.
