FRESH SMALL CHEF GARDEN SALAD vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FRESH SMALL CHEF GARDEN SALAD
Sweet Relish
The Verdict: Which is Better?
When placing FRESH SMALL CHEF GARDEN SALAD and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FRESH SMALL CHEF GARDEN SALAD is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, FRESH SMALL CHEF GARDEN SALAD takes the lead with only 0g of sugar per 100g, whereas Sweet Relish contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: FRESH SMALL CHEF GARDEN SALAD or Sweet Relish?
FRESH SMALL CHEF GARDEN SALAD appears to be the healthier option generally, as it has less sugar and fewer calories.
Is FRESH SMALL CHEF GARDEN SALAD vegan?
No, FRESH SMALL CHEF GARDEN SALAD is not certified vegan.
What is the calorie difference between FRESH SMALL CHEF GARDEN SALAD and Sweet Relish?
There is a difference of 100 calories per 100g between the two products.
