Head-to-Head Analysis

Fresh squeezed tomato juice vs Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh squeezed tomato juice

Fresh squeezed tomato juice

Not Vegan
VS
Top Pick
Package of Coconut Milk

Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
189 kcal
2.5g
Sugars
2.2g
0g
Fat
18.9g
0.8g
Protein
1.1g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Fresh squeezed tomato juice and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh squeezed tomato juice is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fresh squeezed tomato juice or Coconut Milk?

It depends on your goals. Fresh squeezed tomato juice has 16.67 calories, while Coconut Milk has 189 calories. Check the detailed table above for sugar and fat content.

Is Fresh squeezed tomato juice vegan?

No, Fresh squeezed tomato juice is not certified vegan.

What is the calorie difference between Fresh squeezed tomato juice and Coconut Milk?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.