Fresh squeezed tomato juice vs Sports Drink Fruit Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh squeezed tomato juice
Sports Drink Fruit Punch
The Verdict: Which is Better?
When placing Fresh squeezed tomato juice and Sports Drink Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh squeezed tomato juice is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh squeezed tomato juice takes the lead with only 2.5g of sugar per 100g, whereas Sports Drink Fruit Punch contains 31g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fresh squeezed tomato juice or Sports Drink Fruit Punch?
Fresh squeezed tomato juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh squeezed tomato juice vegan?
No, Fresh squeezed tomato juice is not certified vegan.
What is the calorie difference between Fresh squeezed tomato juice and Sports Drink Fruit Punch?
There is a difference of 113 calories per 100g between the two products.
