Fresh squeezed tomato juice vs Zero Sugar Iced Tea Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh squeezed tomato juice
Zero Sugar Iced Tea Lemon
The Verdict: Which is Better?
When placing Fresh squeezed tomato juice and Zero Sugar Iced Tea Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh squeezed tomato juice is the more energy-dense option here, packing 17 more calories per 100g than Zero Sugar Iced Tea Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fresh squeezed tomato juice contains significantly more sugar (2.5g) compared to the milder Zero Sugar Iced Tea Lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Iced Tea Lemon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh squeezed tomato juice or Zero Sugar Iced Tea Lemon?
It depends on your goals. Fresh squeezed tomato juice has 16.67 calories, while Zero Sugar Iced Tea Lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Fresh squeezed tomato juice vegan?
No, Fresh squeezed tomato juice is not certified vegan.
What is the calorie difference between Fresh squeezed tomato juice and Zero Sugar Iced Tea Lemon?
There is a difference of 17 calories per 100g between the two products.
