fresh thyme 2% Greek yogurt vs Red cabbage sweet sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fresh thyme 2% Greek yogurt
Red cabbage sweet sour
The Verdict: Which is Better?
When placing fresh thyme 2% Greek yogurt and Red cabbage sweet sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, fresh thyme 2% Greek yogurt is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, fresh thyme 2% Greek yogurt takes the lead with only 0g of sugar per 100g, whereas Red cabbage sweet sour contains 13.3333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: fresh thyme 2% Greek yogurt or Red cabbage sweet sour?
fresh thyme 2% Greek yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is fresh thyme 2% Greek yogurt vegan?
No, fresh thyme 2% Greek yogurt is not certified vegan.
What is the calorie difference between fresh thyme 2% Greek yogurt and Red cabbage sweet sour?
There is a difference of 67 calories per 100g between the two products.
