Head-to-Head Analysis

fresh turkey sausage vs Geflügelbockwurst

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of fresh turkey sausage

fresh turkey sausage

Not Vegan
VS
Package of Geflügelbockwurst

Geflügelbockwurst

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
292 kcal
0g
Sugars
1.4g
10.7g
Fat
26g
21.4g
Protein
13g
1.3g
Salt
2.8g

The Verdict: Which is Better?

When placing fresh turkey sausage and Geflügelbockwurst side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fresh turkey sausage is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, fresh turkey sausage takes the lead with only 0g of sugar per 100g, whereas Geflügelbockwurst contains 1.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? fresh turkey sausage offers a protein boost with 21.4g per 100g, outperforming Geflügelbockwurst in this category.

Frequently Asked Questions

Which is healthier: fresh turkey sausage or Geflügelbockwurst?

fresh turkey sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is fresh turkey sausage vegan?

No, fresh turkey sausage is not certified vegan.

What is the calorie difference between fresh turkey sausage and Geflügelbockwurst?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.