Fresh Whole Carrots vs Sweet Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Whole Carrots
Sweet Peas
The Verdict: Which is Better?
When placing Fresh Whole Carrots and Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Whole Carrots is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fresh Whole Carrots contains significantly more sugar (6.41g) compared to the milder Sweet Peas (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Peas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh Whole Carrots or Sweet Peas?
It depends on your goals. Fresh Whole Carrots has 38.5 calories, while Sweet Peas has 56 calories. Check the detailed table above for sugar and fat content.
Is Fresh Whole Carrots vegan?
No, Fresh Whole Carrots is not certified vegan.
What is the calorie difference between Fresh Whole Carrots and Sweet Peas?
There is a difference of 17 calories per 100g between the two products.
