Head-to-Head Analysis

Fresh Yellow Tortilla Chips vs Cheetos Puffs White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Yellow Tortilla Chips

Fresh Yellow Tortilla Chips

Not Vegan
VS
Package of Cheetos Puffs White Cheddar

Cheetos Puffs White Cheddar

Not Vegan
Nutritional Facts (per 100g)
613 kcal
Energy
0 kcal
0g
Sugars
1g
45.2g
Fat
8g
6.5g
Protein
0g
0.9g
Salt
600g

The Verdict: Which is Better?

When placing Fresh Yellow Tortilla Chips and Cheetos Puffs White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Yellow Tortilla Chips is the more energy-dense option here, packing 613 more calories per 100g than Cheetos Puffs White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fresh Yellow Tortilla Chips offers a protein boost with 6.45g per 100g, outperforming Cheetos Puffs White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Fresh Yellow Tortilla Chips or Cheetos Puffs White Cheddar?

It depends on your goals. Fresh Yellow Tortilla Chips has 613 calories, while Cheetos Puffs White Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is Fresh Yellow Tortilla Chips vegan?

No, Fresh Yellow Tortilla Chips is not certified vegan.

What is the calorie difference between Fresh Yellow Tortilla Chips and Cheetos Puffs White Cheddar?

There is a difference of 613 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.