Head-to-Head Analysis

Freshly Crumbled Blue Cheese vs Quartered Artichokes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Freshly Crumbled Blue Cheese

Freshly Crumbled Blue Cheese

Not Vegan
VS
Package of Quartered Artichokes

Quartered Artichokes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
29.2 kcal
0g
Sugars
1.3g
28.6g
Fat
0g
21.4g
Protein
1.3g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Freshly Crumbled Blue Cheese and Quartered Artichokes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freshly Crumbled Blue Cheese is the more energy-dense option here, packing 328 more calories per 100g than Quartered Artichokes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Freshly Crumbled Blue Cheese takes the lead with only 0g of sugar per 100g, whereas Quartered Artichokes contains 1.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Freshly Crumbled Blue Cheese offers a protein boost with 21.4g per 100g, outperforming Quartered Artichokes in this category.

Frequently Asked Questions

Which is healthier: Freshly Crumbled Blue Cheese or Quartered Artichokes?

It depends on your goals. Freshly Crumbled Blue Cheese has 357 calories, while Quartered Artichokes has 29.2 calories. Check the detailed table above for sugar and fat content.

Is Freshly Crumbled Blue Cheese vegan?

No, Freshly Crumbled Blue Cheese is not certified vegan.

What is the calorie difference between Freshly Crumbled Blue Cheese and Quartered Artichokes?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.