Freshly Grated Parmesan Cheese vs Natural Monterey Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freshly Grated Parmesan Cheese
Natural Monterey Jack Cheese
The Verdict: Which is Better?
When placing Freshly Grated Parmesan Cheese and Natural Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freshly Grated Parmesan Cheese is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Freshly Grated Parmesan Cheese offers a protein boost with 40g per 100g, outperforming Natural Monterey Jack Cheese in this category.
Frequently Asked Questions
Which is healthier: Freshly Grated Parmesan Cheese or Natural Monterey Jack Cheese?
It depends on your goals. Freshly Grated Parmesan Cheese has 340 calories, while Natural Monterey Jack Cheese has 357 calories. Check the detailed table above for sugar and fat content.
Is Freshly Grated Parmesan Cheese vegan?
No, Freshly Grated Parmesan Cheese is not certified vegan.
What is the calorie difference between Freshly Grated Parmesan Cheese and Natural Monterey Jack Cheese?
There is a difference of 17 calories per 100g between the two products.
