Head-to-Head Analysis

Freshly Grated Parmesan Cheese vs Organic Pacific Sushi Nori

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freshly Grated Parmesan Cheese

Freshly Grated Parmesan Cheese

Not Vegan
VS
Top Pick
Package of Organic Pacific Sushi Nori

Organic Pacific Sushi Nori

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
320 kcal
0g
Sugars
0g
20g
Fat
0g
40g
Protein
40g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Freshly Grated Parmesan Cheese and Organic Pacific Sushi Nori side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freshly Grated Parmesan Cheese is the more energy-dense option here, packing 20 more calories per 100g than Organic Pacific Sushi Nori. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Freshly Grated Parmesan Cheese or Organic Pacific Sushi Nori?

It depends on your goals. Freshly Grated Parmesan Cheese has 340 calories, while Organic Pacific Sushi Nori has 320 calories. Check the detailed table above for sugar and fat content.

Is Freshly Grated Parmesan Cheese vegan?

No, Freshly Grated Parmesan Cheese is not certified vegan.

What is the calorie difference between Freshly Grated Parmesan Cheese and Organic Pacific Sushi Nori?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.