Freshly Grated Parmesan Cheese vs Real Wasabi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Freshly Grated Parmesan Cheese

Real Wasabi
The Verdict: Which is Better?
When placing Freshly Grated Parmesan Cheese and Real Wasabi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Freshly Grated Parmesan Cheese is the more energy-dense option here, packing 180 more calories per 100g than Real Wasabi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Freshly Grated Parmesan Cheese offers a protein boost with 40g per 100g, outperforming Real Wasabi in this category.
Frequently Asked Questions
Which is healthier: Freshly Grated Parmesan Cheese or Real Wasabi?
It depends on your goals. Freshly Grated Parmesan Cheese has 340 calories, while Real Wasabi has 160 calories. Check the detailed table above for sugar and fat content.
Is Freshly Grated Parmesan Cheese vegan?
No, Freshly Grated Parmesan Cheese is not certified vegan.
What is the calorie difference between Freshly Grated Parmesan Cheese and Real Wasabi?
There is a difference of 180 calories per 100g between the two products.




