Freshly shredded parmesan cheese vs Cream cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freshly shredded parmesan cheese
Cream cheese
The Verdict: Which is Better?
When placing Freshly shredded parmesan cheese and Cream cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freshly shredded parmesan cheese is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Freshly shredded parmesan cheese offers a protein boost with 40g per 100g, outperforming Cream cheese in this category.
Frequently Asked Questions
Which is healthier: Freshly shredded parmesan cheese or Cream cheese?
It depends on your goals. Freshly shredded parmesan cheese has 400 calories, while Cream cheese has 624 calories. Check the detailed table above for sugar and fat content.
Is Freshly shredded parmesan cheese vegan?
No, Freshly shredded parmesan cheese is not certified vegan.
What is the calorie difference between Freshly shredded parmesan cheese and Cream cheese?
There is a difference of 224 calories per 100g between the two products.
