Freshly shredded parmesan cheese vs Original, 40% Vegetable Oil Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freshly shredded parmesan cheese
Original, 40% Vegetable Oil Spread
The Verdict: Which is Better?
When placing Freshly shredded parmesan cheese and Original, 40% Vegetable Oil Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Freshly shredded parmesan cheese is the more energy-dense option here, packing 43 more calories per 100g than Original, 40% Vegetable Oil Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Freshly shredded parmesan cheese offers a protein boost with 40g per 100g, outperforming Original, 40% Vegetable Oil Spread in this category.
Frequently Asked Questions
Which is healthier: Freshly shredded parmesan cheese or Original, 40% Vegetable Oil Spread?
It depends on your goals. Freshly shredded parmesan cheese has 400 calories, while Original, 40% Vegetable Oil Spread has 357 calories. Check the detailed table above for sugar and fat content.
Is Freshly shredded parmesan cheese vegan?
No, Freshly shredded parmesan cheese is not certified vegan.
What is the calorie difference between Freshly shredded parmesan cheese and Original, 40% Vegetable Oil Spread?
There is a difference of 43 calories per 100g between the two products.
