Head-to-Head Analysis

Freshly shredded parmesan cheese vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freshly shredded parmesan cheese

Freshly shredded parmesan cheese

Not Vegan
VS
Top Pick
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
0g
Sugars
0g
20g
Fat
0g
40g
Protein
0g
3g
Salt
0g

The Verdict: Which is Better?

When placing Freshly shredded parmesan cheese and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freshly shredded parmesan cheese is the more energy-dense option here, packing 400 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Freshly shredded parmesan cheese offers a protein boost with 40g per 100g, outperforming Whole Milk in this category.

Frequently Asked Questions

Which is healthier: Freshly shredded parmesan cheese or Whole Milk?

It depends on your goals. Freshly shredded parmesan cheese has 400 calories, while Whole Milk has 0 calories. Check the detailed table above for sugar and fat content.

Is Freshly shredded parmesan cheese vegan?

No, Freshly shredded parmesan cheese is not certified vegan.

What is the calorie difference between Freshly shredded parmesan cheese and Whole Milk?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.