Head-to-Head Analysis

Freshly Shredded Parmesan Cheese vs LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freshly Shredded Parmesan Cheese

Freshly Shredded Parmesan Cheese

Not Vegan
VS
Top Pick
Package of LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE

LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
238 kcal
3.6g
Sugars
0g
25g
Fat
11.9g
32.1g
Protein
28.6g
3.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Freshly Shredded Parmesan Cheese and LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freshly Shredded Parmesan Cheese is the more energy-dense option here, packing 119 more calories per 100g than LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freshly Shredded Parmesan Cheese contains significantly more sugar (3.57g) compared to the milder LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE is undeniably the healthier pick.

Looking to build muscle? Freshly Shredded Parmesan Cheese offers a protein boost with 32.14g per 100g, outperforming LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE in this category.

Frequently Asked Questions

Which is healthier: Freshly Shredded Parmesan Cheese or LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE?

It depends on your goals. Freshly Shredded Parmesan Cheese has 357 calories, while LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE has 238 calories. Check the detailed table above for sugar and fat content.

Is Freshly Shredded Parmesan Cheese vegan?

No, Freshly Shredded Parmesan Cheese is not certified vegan.

What is the calorie difference between Freshly Shredded Parmesan Cheese and LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.