Head-to-Head Analysis

Freshly Shredded Parmesan Cheese vs Mozzarella cheese bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freshly Shredded Parmesan Cheese

Freshly Shredded Parmesan Cheese

Not Vegan
VS
Top Pick
Package of Mozzarella cheese bar

Mozzarella cheese bar

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
285.7 kcal
3.6g
Sugars
3.6g
25g
Fat
17.9g
32.1g
Protein
28.6g
3.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Freshly Shredded Parmesan Cheese and Mozzarella cheese bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freshly Shredded Parmesan Cheese is the more energy-dense option here, packing 71 more calories per 100g than Mozzarella cheese bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Freshly Shredded Parmesan Cheese offers a protein boost with 32.14g per 100g, outperforming Mozzarella cheese bar in this category.

Frequently Asked Questions

Which is healthier: Freshly Shredded Parmesan Cheese or Mozzarella cheese bar?

It depends on your goals. Freshly Shredded Parmesan Cheese has 357 calories, while Mozzarella cheese bar has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Freshly Shredded Parmesan Cheese vegan?

No, Freshly Shredded Parmesan Cheese is not certified vegan.

What is the calorie difference between Freshly Shredded Parmesan Cheese and Mozzarella cheese bar?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.