Freshly shredded parmesan cheese, parmesan vs Lowfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freshly shredded parmesan cheese, parmesan
Lowfat yogurt
The Verdict: Which is Better?
When placing Freshly shredded parmesan cheese, parmesan and Lowfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Freshly shredded parmesan cheese, parmesan is the more energy-dense option here, packing 281 more calories per 100g than Lowfat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Freshly shredded parmesan cheese, parmesan takes the lead with only 3.57g of sugar per 100g, whereas Lowfat yogurt contains 12.94g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Freshly shredded parmesan cheese, parmesan offers a protein boost with 32.14g per 100g, outperforming Lowfat yogurt in this category.
Frequently Asked Questions
Which is healthier: Freshly shredded parmesan cheese, parmesan or Lowfat yogurt?
It depends on your goals. Freshly shredded parmesan cheese, parmesan has 357 calories, while Lowfat yogurt has 76 calories. Check the detailed table above for sugar and fat content.
Is Freshly shredded parmesan cheese, parmesan vegan?
No, Freshly shredded parmesan cheese, parmesan is not certified vegan.
What is the calorie difference between Freshly shredded parmesan cheese, parmesan and Lowfat yogurt?
There is a difference of 281 calories per 100g between the two products.
