Freshly Sprouted Wheat Flax & Chia Bread vs Spaghetti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freshly Sprouted Wheat Flax & Chia Bread
Spaghetti
The Verdict: Which is Better?
When placing Freshly Sprouted Wheat Flax & Chia Bread and Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freshly Sprouted Wheat Flax & Chia Bread is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freshly Sprouted Wheat Flax & Chia Bread contains significantly more sugar (4.65g) compared to the milder Spaghetti (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freshly Sprouted Wheat Flax & Chia Bread or Spaghetti?
It depends on your goals. Freshly Sprouted Wheat Flax & Chia Bread has 256 calories, while Spaghetti has 357 calories. Check the detailed table above for sugar and fat content.
Is Freshly Sprouted Wheat Flax & Chia Bread vegan?
No, Freshly Sprouted Wheat Flax & Chia Bread is not certified vegan.
What is the calorie difference between Freshly Sprouted Wheat Flax & Chia Bread and Spaghetti?
There is a difference of 101 calories per 100g between the two products.
