Head-to-Head Analysis

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers vs Doritos Flames Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Not Vegan
VS
Top Pick
Package of Doritos Flames Tortilla Chips

Doritos Flames Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
536 kcal
7.1g
Sugars
0g
5.4g
Fat
28.6g
7.1g
Protein
7.1g
3g
Salt
1.8g

The Verdict: Which is Better?

When placing Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers and Doritos Flames Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers contains significantly more sugar (7.14g) compared to the milder Doritos Flames Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Flames Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers or Doritos Flames Tortilla Chips?

It depends on your goals. Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers has 393 calories, while Doritos Flames Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers vegan?

No, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is not certified vegan.

What is the calorie difference between Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers and Doritos Flames Tortilla Chips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.