Head-to-Head Analysis

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers vs Gushers Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Not Vegan
VS
Package of Gushers Variety Pack

Gushers Variety Pack

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
348 kcal
7.1g
Sugars
43.5g
5.4g
Fat
4.4g
7.1g
Protein
0g
3g
Salt
0.4g

The Verdict: Which is Better?

When placing Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers and Gushers Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is the more energy-dense option here, packing 45 more calories per 100g than Gushers Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers takes the lead with only 7.14g of sugar per 100g, whereas Gushers Variety Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers offers a protein boost with 7.14g per 100g, outperforming Gushers Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers or Gushers Variety Pack?

It depends on your goals. Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers has 393 calories, while Gushers Variety Pack has 348 calories. Check the detailed table above for sugar and fat content.

Is Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers vegan?

No, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is not certified vegan.

What is the calorie difference between Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers and Gushers Variety Pack?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.