Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers vs Lunch-To-Go Tuna Salad Kit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers
Lunch-To-Go Tuna Salad Kit
The Verdict: Which is Better?
When placing Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers and Lunch-To-Go Tuna Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is the more energy-dense option here, packing 190 more calories per 100g than Lunch-To-Go Tuna Salad Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers contains significantly more sugar (7.14g) compared to the milder Lunch-To-Go Tuna Salad Kit (5.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Lunch-To-Go Tuna Salad Kit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers or Lunch-To-Go Tuna Salad Kit?
It depends on your goals. Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers has 393 calories, while Lunch-To-Go Tuna Salad Kit has 203 calories. Check the detailed table above for sugar and fat content.
Is Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers vegan?
No, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is not certified vegan.
What is the calorie difference between Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers and Lunch-To-Go Tuna Salad Kit?
There is a difference of 190 calories per 100g between the two products.
