Head-to-Head Analysis

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers vs Original Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Not Vegan
VS
Package of Original Mix

Original Mix

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
384.6 kcal
7.1g
Sugars
69.2g
5.4g
Fat
0g
7.1g
Protein
0g
3g
Salt
0.2g

The Verdict: Which is Better?

When placing Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers and Original Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is the more energy-dense option here, packing 8 more calories per 100g than Original Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers takes the lead with only 7.14g of sugar per 100g, whereas Original Mix contains 69.230769230769g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers offers a protein boost with 7.14g per 100g, outperforming Original Mix in this category.

Frequently Asked Questions

Which is healthier: Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers or Original Mix?

It depends on your goals. Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers has 393 calories, while Original Mix has 384.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers vegan?

No, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is not certified vegan.

What is the calorie difference between Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers and Original Mix?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.