Head-to-Head Analysis

Frick Ham Hickory vs Pumpkin Brioche Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frick Ham Hickory

Frick Ham Hickory

Not Vegan
VS
Package of Pumpkin Brioche Twist

Pumpkin Brioche Twist

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
358 kcal
0g
Sugars
13.2g
2.7g
Fat
13.2g
17.9g
Protein
5.7g
2.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Frick Ham Hickory and Pumpkin Brioche Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frick Ham Hickory is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frick Ham Hickory takes the lead with only 0g of sugar per 100g, whereas Pumpkin Brioche Twist contains 13.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frick Ham Hickory offers a protein boost with 17.9g per 100g, outperforming Pumpkin Brioche Twist in this category.

Frequently Asked Questions

Which is healthier: Frick Ham Hickory or Pumpkin Brioche Twist?

Frick Ham Hickory appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frick Ham Hickory vegan?

No, Frick Ham Hickory is not certified vegan.

What is the calorie difference between Frick Ham Hickory and Pumpkin Brioche Twist?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.