Head-to-Head Analysis

Fridge Pot Tuna Steak vs Chunk Light Tuna In Vegetable Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fridge Pot Tuna Steak

Fridge Pot Tuna Steak

Not Vegan
VS
Package of Chunk Light Tuna In Vegetable Oil

Chunk Light Tuna In Vegetable Oil

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
160 kcal
0g
Sugars
0g
1g
Fat
9g
29g
Protein
20g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Fridge Pot Tuna Steak and Chunk Light Tuna In Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fridge Pot Tuna Steak is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fridge Pot Tuna Steak offers a protein boost with 29g per 100g, outperforming Chunk Light Tuna In Vegetable Oil in this category.

Frequently Asked Questions

Which is healthier: Fridge Pot Tuna Steak or Chunk Light Tuna In Vegetable Oil?

It depends on your goals. Fridge Pot Tuna Steak has 126 calories, while Chunk Light Tuna In Vegetable Oil has 160 calories. Check the detailed table above for sugar and fat content.

Is Fridge Pot Tuna Steak vegan?

No, Fridge Pot Tuna Steak is not certified vegan.

What is the calorie difference between Fridge Pot Tuna Steak and Chunk Light Tuna In Vegetable Oil?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.