FRIED BEAN CURD vs Chewys
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FRIED BEAN CURD
Chewys
The Verdict: Which is Better?
When placing FRIED BEAN CURD and Chewys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FRIED BEAN CURD is the more energy-dense option here, packing 98 more calories per 100g than Chewys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. FRIED BEAN CURD contains significantly more sugar (23.5g) compared to the milder Chewys (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewys is undeniably the healthier pick.
Looking to build muscle? FRIED BEAN CURD offers a protein boost with 8.3g per 100g, outperforming Chewys in this category.
Frequently Asked Questions
Which is healthier: FRIED BEAN CURD or Chewys?
It depends on your goals. FRIED BEAN CURD has 208 calories, while Chewys has 110 calories. Check the detailed table above for sugar and fat content.
Is FRIED BEAN CURD vegan?
No, FRIED BEAN CURD is not certified vegan.
What is the calorie difference between FRIED BEAN CURD and Chewys?
There is a difference of 98 calories per 100g between the two products.
