Head-to-Head Analysis

FRIED BEAN CURD vs Ritz Breaks Original 6x38g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FRIED BEAN CURD

FRIED BEAN CURD

Not Vegan
VS
Top Pick
Package of Ritz Breaks Original 6x38g

Ritz Breaks Original 6x38g

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
456 kcal
23.5g
Sugars
8.9g
8.3g
Fat
18.4g
8.3g
Protein
8.2g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing FRIED BEAN CURD and Ritz Breaks Original 6x38g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FRIED BEAN CURD is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FRIED BEAN CURD contains significantly more sugar (23.5g) compared to the milder Ritz Breaks Original 6x38g (8.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Breaks Original 6x38g is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: FRIED BEAN CURD or Ritz Breaks Original 6x38g?

It depends on your goals. FRIED BEAN CURD has 208 calories, while Ritz Breaks Original 6x38g has 456 calories. Check the detailed table above for sugar and fat content.

Is FRIED BEAN CURD vegan?

No, FRIED BEAN CURD is not certified vegan.

What is the calorie difference between FRIED BEAN CURD and Ritz Breaks Original 6x38g?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.