Fried Bologna & Cheese Sandwich vs Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Bologna & Cheese Sandwich
Corn Tortilla Chips
The Verdict: Which is Better?
When placing Fried Bologna & Cheese Sandwich and Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fried Bologna & Cheese Sandwich is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fried Bologna & Cheese Sandwich contains significantly more sugar (4.85g) compared to the milder Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Fried Bologna & Cheese Sandwich offers a protein boost with 14.6g per 100g, outperforming Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Fried Bologna & Cheese Sandwich or Corn Tortilla Chips?
It depends on your goals. Fried Bologna & Cheese Sandwich has 422 calories, while Corn Tortilla Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Fried Bologna & Cheese Sandwich vegan?
No, Fried Bologna & Cheese Sandwich is not certified vegan.
What is the calorie difference between Fried Bologna & Cheese Sandwich and Corn Tortilla Chips?
There is a difference of 114 calories per 100g between the two products.
