Fried Brisling Sardines In Green Chili Sauce vs CHEDDAR SQUARES Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Brisling Sardines In Green Chili Sauce
CHEDDAR SQUARES Original
The Verdict: Which is Better?
When placing Fried Brisling Sardines In Green Chili Sauce and CHEDDAR SQUARES Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fried Brisling Sardines In Green Chili Sauce is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fried Brisling Sardines In Green Chili Sauce contains significantly more sugar (8g) compared to the milder CHEDDAR SQUARES Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR SQUARES Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fried Brisling Sardines In Green Chili Sauce or CHEDDAR SQUARES Original?
It depends on your goals. Fried Brisling Sardines In Green Chili Sauce has 200 calories, while CHEDDAR SQUARES Original has 466.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Fried Brisling Sardines In Green Chili Sauce vegan?
No, Fried Brisling Sardines In Green Chili Sauce is not certified vegan.
What is the calorie difference between Fried Brisling Sardines In Green Chili Sauce and CHEDDAR SQUARES Original?
There is a difference of 267 calories per 100g between the two products.
