Head-to-Head Analysis

Fried Brisling Sardines In Green Chili Sauce vs Tangy Fruit Smiles Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fried Brisling Sardines In Green Chili Sauce

Fried Brisling Sardines In Green Chili Sauce

Not Vegan
VS
Package of Tangy Fruit Smiles Snacks

Tangy Fruit Smiles Snacks

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
346.2 kcal
8g
Sugars
53.9g
12g
Fat
1.9g
12g
Protein
0g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Fried Brisling Sardines In Green Chili Sauce and Tangy Fruit Smiles Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fried Brisling Sardines In Green Chili Sauce is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fried Brisling Sardines In Green Chili Sauce takes the lead with only 8g of sugar per 100g, whereas Tangy Fruit Smiles Snacks contains 53.85g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fried Brisling Sardines In Green Chili Sauce offers a protein boost with 12g per 100g, outperforming Tangy Fruit Smiles Snacks in this category.

Frequently Asked Questions

Which is healthier: Fried Brisling Sardines In Green Chili Sauce or Tangy Fruit Smiles Snacks?

Fried Brisling Sardines In Green Chili Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fried Brisling Sardines In Green Chili Sauce vegan?

No, Fried Brisling Sardines In Green Chili Sauce is not certified vegan.

What is the calorie difference between Fried Brisling Sardines In Green Chili Sauce and Tangy Fruit Smiles Snacks?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.