Fried Brisling Sardines In Red Chermoula Sauce vs Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Brisling Sardines In Red Chermoula Sauce
Milk Chocolate
The Verdict: Which is Better?
When placing Fried Brisling Sardines In Red Chermoula Sauce and Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fried Brisling Sardines In Red Chermoula Sauce is the more energy-dense option here, packing 220 more calories per 100g than Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fried Brisling Sardines In Red Chermoula Sauce contains significantly more sugar (9g) compared to the milder Milk Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate is undeniably the healthier pick.
Looking to build muscle? Fried Brisling Sardines In Red Chermoula Sauce offers a protein boost with 14g per 100g, outperforming Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Fried Brisling Sardines In Red Chermoula Sauce or Milk Chocolate?
It depends on your goals. Fried Brisling Sardines In Red Chermoula Sauce has 220 calories, while Milk Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Fried Brisling Sardines In Red Chermoula Sauce vegan?
No, Fried Brisling Sardines In Red Chermoula Sauce is not certified vegan.
What is the calorie difference between Fried Brisling Sardines In Red Chermoula Sauce and Milk Chocolate?
There is a difference of 220 calories per 100g between the two products.
