Fried Brisling Sardines In Red Chermoula Sauce vs ORBIT SPEARMINT GUM
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Brisling Sardines In Red Chermoula Sauce
ORBIT SPEARMINT GUM
The Verdict: Which is Better?
When placing Fried Brisling Sardines In Red Chermoula Sauce and ORBIT SPEARMINT GUM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fried Brisling Sardines In Red Chermoula Sauce is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fried Brisling Sardines In Red Chermoula Sauce contains significantly more sugar (9g) compared to the milder ORBIT SPEARMINT GUM (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORBIT SPEARMINT GUM is undeniably the healthier pick.
Looking to build muscle? Fried Brisling Sardines In Red Chermoula Sauce offers a protein boost with 14g per 100g, outperforming ORBIT SPEARMINT GUM in this category.
Frequently Asked Questions
Which is healthier: Fried Brisling Sardines In Red Chermoula Sauce or ORBIT SPEARMINT GUM?
It depends on your goals. Fried Brisling Sardines In Red Chermoula Sauce has 220 calories, while ORBIT SPEARMINT GUM has 263.15789473684 calories. Check the detailed table above for sugar and fat content.
Is Fried Brisling Sardines In Red Chermoula Sauce vegan?
No, Fried Brisling Sardines In Red Chermoula Sauce is not certified vegan.
What is the calorie difference between Fried Brisling Sardines In Red Chermoula Sauce and ORBIT SPEARMINT GUM?
There is a difference of 43 calories per 100g between the two products.
