Fried chicken vs Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried chicken
Brown Rice
The Verdict: Which is Better?
When placing Fried chicken and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fried chicken is the more energy-dense option here, packing 189 more calories per 100g than Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fried chicken offers a protein boost with 17.857142857143g per 100g, outperforming Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Fried chicken or Brown Rice?
It depends on your goals. Fried chicken has 357.14285714286 calories, while Brown Rice has 168 calories. Check the detailed table above for sugar and fat content.
Is Fried chicken vegan?
No, Fried chicken is not certified vegan.
What is the calorie difference between Fried chicken and Brown Rice?
There is a difference of 189 calories per 100g between the two products.
