Head-to-Head Analysis

Fried Chicken Salad vs Healthy Bites Masala Khakhara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fried Chicken Salad

Fried Chicken Salad

Not Vegan
VS
Top Pick
Package of Healthy Bites Masala Khakhara

Healthy Bites Masala Khakhara

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
435 kcal
5g
Sugars
0g
29g
Fat
18.3g
11g
Protein
9.5g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Fried Chicken Salad and Healthy Bites Masala Khakhara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fried Chicken Salad is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fried Chicken Salad contains significantly more sugar (5g) compared to the milder Healthy Bites Masala Khakhara (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy Bites Masala Khakhara is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fried Chicken Salad or Healthy Bites Masala Khakhara?

It depends on your goals. Fried Chicken Salad has 370 calories, while Healthy Bites Masala Khakhara has 435 calories. Check the detailed table above for sugar and fat content.

Is Fried Chicken Salad vegan?

No, Fried Chicken Salad is not certified vegan.

What is the calorie difference between Fried Chicken Salad and Healthy Bites Masala Khakhara?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.