FRIED CHILI IN OIL vs Pitted Castelvetrano Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FRIED CHILI IN OIL
Pitted Castelvetrano Olives
The Verdict: Which is Better?
When placing FRIED CHILI IN OIL and Pitted Castelvetrano Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FRIED CHILI IN OIL is the more energy-dense option here, packing 567 more calories per 100g than Pitted Castelvetrano Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. FRIED CHILI IN OIL contains significantly more sugar (3.33g) compared to the milder Pitted Castelvetrano Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Castelvetrano Olives is undeniably the healthier pick.
Looking to build muscle? FRIED CHILI IN OIL offers a protein boost with 6.67g per 100g, outperforming Pitted Castelvetrano Olives in this category.
Frequently Asked Questions
Which is healthier: FRIED CHILI IN OIL or Pitted Castelvetrano Olives?
It depends on your goals. FRIED CHILI IN OIL has 700 calories, while Pitted Castelvetrano Olives has 133.33 calories. Check the detailed table above for sugar and fat content.
Is FRIED CHILI IN OIL vegan?
No, FRIED CHILI IN OIL is not certified vegan.
What is the calorie difference between FRIED CHILI IN OIL and Pitted Castelvetrano Olives?
There is a difference of 567 calories per 100g between the two products.
