Fried Eggs vs Angel Food
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Eggs
Angel Food
The Verdict: Which is Better?
When placing Fried Eggs and Angel Food side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fried Eggs is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fried Eggs takes the lead with only 0g of sugar per 100g, whereas Angel Food contains 36.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fried Eggs or Angel Food?
Fried Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fried Eggs vegan?
No, Fried Eggs is not certified vegan.
What is the calorie difference between Fried Eggs and Angel Food?
There is a difference of 268 calories per 100g between the two products.
