Fried Gluten with Peanuts vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Gluten with Peanuts
Potato Chips
The Verdict: Which is Better?
When placing Fried Gluten with Peanuts and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fried Gluten with Peanuts is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fried Gluten with Peanuts contains significantly more sugar (2.94g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.
Looking to build muscle? Fried Gluten with Peanuts offers a protein boost with 11.8g per 100g, outperforming Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Fried Gluten with Peanuts or Potato Chips?
It depends on your goals. Fried Gluten with Peanuts has 159 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Fried Gluten with Peanuts vegan?
No, Fried Gluten with Peanuts is not certified vegan.
What is the calorie difference between Fried Gluten with Peanuts and Potato Chips?
There is a difference of 341 calories per 100g between the two products.
