Fried Onion vs Brownie, round, M&Ms candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Onion
Brownie, round, M&Ms candy
The Verdict: Which is Better?
When placing Fried Onion and Brownie, round, M&Ms candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fried Onion is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fried Onion takes the lead with only 0g of sugar per 100g, whereas Brownie, round, M&Ms candy contains 36.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fried Onion or Brownie, round, M&Ms candy?
Fried Onion appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fried Onion vegan?
No, Fried Onion is not certified vegan.
What is the calorie difference between Fried Onion and Brownie, round, M&Ms candy?
There is a difference of 400 calories per 100g between the two products.
