Head-to-Head Analysis

Fried Out Pork Fat With Attached Skin vs Fat Free Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fried Out Pork Fat With Attached Skin

Fried Out Pork Fat With Attached Skin

Not Vegan
VS
Package of Fat Free Cottage Cheese

Fat Free Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
3930 kcal
Energy
70.8 kcal
0g
Sugars
4.4g
255g
Fat
0g
408g
Protein
10.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Fried Out Pork Fat With Attached Skin and Fat Free Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fried Out Pork Fat With Attached Skin is the more energy-dense option here, packing 3859 more calories per 100g than Fat Free Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fried Out Pork Fat With Attached Skin takes the lead with only 0g of sugar per 100g, whereas Fat Free Cottage Cheese contains 4.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fried Out Pork Fat With Attached Skin offers a protein boost with 408g per 100g, outperforming Fat Free Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: Fried Out Pork Fat With Attached Skin or Fat Free Cottage Cheese?

It depends on your goals. Fried Out Pork Fat With Attached Skin has 3930 calories, while Fat Free Cottage Cheese has 70.8 calories. Check the detailed table above for sugar and fat content.

Is Fried Out Pork Fat With Attached Skin vegan?

No, Fried Out Pork Fat With Attached Skin is not certified vegan.

What is the calorie difference between Fried Out Pork Fat With Attached Skin and Fat Free Cottage Cheese?

There is a difference of 3859 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.