Head-to-Head Analysis

Fried Pork Rinds vs Organic Black Soy Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fried Pork Rinds

Fried Pork Rinds

Not Vegan
VS
Top Pick
Package of Organic Black Soy Beans

Organic Black Soy Beans

Not Vegan
Nutritional Facts (per 100g)
2530 kcal
Energy
100 kcal
51g
Sugars
1.5g
76.5g
Fat
3.5g
408g
Protein
8.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fried Pork Rinds and Organic Black Soy Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fried Pork Rinds is the more energy-dense option here, packing 2430 more calories per 100g than Organic Black Soy Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fried Pork Rinds contains significantly more sugar (51g) compared to the milder Organic Black Soy Beans (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Black Soy Beans is undeniably the healthier pick.

Looking to build muscle? Fried Pork Rinds offers a protein boost with 408g per 100g, outperforming Organic Black Soy Beans in this category.

Frequently Asked Questions

Which is healthier: Fried Pork Rinds or Organic Black Soy Beans?

It depends on your goals. Fried Pork Rinds has 2530 calories, while Organic Black Soy Beans has 100 calories. Check the detailed table above for sugar and fat content.

Is Fried Pork Rinds vegan?

No, Fried Pork Rinds is not certified vegan.

What is the calorie difference between Fried Pork Rinds and Organic Black Soy Beans?

There is a difference of 2430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.